This story was originally published by NPR.
Like many Americans, Pittsburgh-area resident Josh Lucas wishes the time change didn't have to happen.
"You get acclimated to a way of being, and then all of a sudden the sky is a different color, and you have to still function in the normal way," said Lucas.
And it's not always easy to keep functioning normally. In fact, most sleep researchers and clinicians say that the spring-forward time change is bad for our health.
In the days following the time change, the country sees a higher incidence of...